A Better Way

Holistic Therapy

Sleep Difficulty Workshop

Still tickets left for the Sleep Difficulty Workshop Tues 17 May 10-3pm

All Saints Centre, Common Rd, Huthwaite, Notts NG17 2JR

It will cover the NHS Insomnia Programme and include information about child and adult sleep difficulties incorporating:

1. Assessment

2. Sleep hygiene and evidenced based information

3. Stimulus Control - an effective psychological tool

4. CBT approaches to manage worry

5. Relaxation

Places available from www.abwtherapy.co.uk or +44 7828 734 803

£40 per person

Posted 516 weeks ago

OUR SERVICES

A Better Way offers consultation in the following areas:


  • Struggling with your child's challenging behaviour or emotional dysregulation? Don't struggle alone contact me by telephone or text +44 7828 734 803 or email abetterwaywithjane@gmail.com

  • As a Registered Nurse in Learning Disability (RNLD) I specialise in good 'trauma informed' Applied Behaviour Analysis (ABA) and Positive Behaviour Support (PBS) to reduce maladaptive or unwanted behaviours. 

  • I offer therapeutic interventions for children and adolescents around a range of issues including, bereavement, parental separation, anxiety, phobias, low mood, sleep problems,  educational coaching, bullying, self esteem and low confidence.

  • I have a special interest in ADHD and Austism Spectrum Disorder.

  • I can offer Autism assessment for children using ADI-R clinical diagnostic instrument, which can contribute to your multy-disciplinary neurodiversity assessment.

  • I also offer services for learning disabled children. 

  • As a qualified NLP Practitioner, I offer NLP techniques and programming, life coaching & time line therapy.